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HIIT con Fiona @The Cover Barcelona
Wednesday, 30 November 2022
Starts at 19:00
Carrer del Rosselló, 265, 08008 Barcelona, Spain

Description

A powerful 45 minutes of high intensity interval training seeking the highest possible metabolic effect. Exercises that use the body’s own weight are the focus. We'll start with muscle activation and mobility, then go into varied aerobic exercises in a circuit format with rest times in between. @The Studio