Charlie May: Mat Pilates Session @Laylow
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Charlie-May: Mat Pilates session Charlie is both a trained mat and reformer teacher and teaches a range of clients from beginners to advanced, including rehabilitation and high-performance athletes. She has been practicing Pilates for over five years and her 1 hour signature class will incorporate a full-body Pilates flow with unique elements of breathwork and mobility, followed by refreshments from Daily Dose. All abilities welcome - remember to bring your mat! Patrons welcome for free