Lift Studio LDN: Strengthen Up @Fora Spitalfields

Lift Studio LDN: Strengthen Up @Fora Spitalfields

health
Mar
09
Mar
09
Thursday, 09 March
18:00 - 20:30 GMT
London, UK
Spitalfields

You need to be a member to book this event.

Register for experience

Membership Approval Required
You need to be an approved ONDA member to book this experience.
Limited spots
This experience has limited spots available.
This experience starts in NaN days and NaN hours

About Experience

This full-body session will cover movement patterns for a well-rounded workout, focusing on great form and building confidence using weights ‘Strengthen up’ is barbell strength class with a focus on deadlifts and bench press progression. This class is a full-body session, covering all the movement patterns for a well-rounded workout. You’ll focus on great form and building confidence, using weights to help you get stronger over time.

Location

Spitalfields
London, UK