Shinrin Yoku Forest Bathing w/The Cover Barcelona
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Forest bathing is a sensory experience of slowing down and exploring with nature. Research has demonstrated the health benefits of forest bathing to include lower blood pressure, lower stress hormones and better immunity. In this indoor workshop you will be invited to take a sensory journey to learn more about it. Image credits: @the.pinklemonade @Caldes d'Estrac Train Station Price: 30€