Solar Sound Immersion with Mel @Birch Cheshunt
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A sound bath to celebrate and welcome in the Summer Solstice. Our body works in conjunction with the daily, monthly and yearly cycles. We are healthiest when abiding by nature’s cycles. The most basic rule being active during the day and sleeping at night. During the summer’s increase of yang energy and sunlight, we may find ourselves waking up earlier and staying up later, enjoying bright bursts of spontaneous activity, going out, and socialising more. This is all normal and in harmony with the season. However, all of the extra light and activity can cause disturbances in sleep quantity and quality. One way we can balance the yang-fire energy is to create space for care, connection and slowing down. Sound Healing is the perfect antidote for this. Sounds to soothe & ignite your soul include expansive Planetary & Wind Gongs, Alchemy Crystal Sound Bowls, Tibetan Singing Bells & chimes, Ocean Drums, Rainsticks, shamanic drums, koshi chimes & an assortment of other worldly tones. Join Mela Fismer Birch Sound & Yoga Resident for a beautiful hour of vibrational healing. Price: £32.00