Experiential Brunch Talk: Breath and Consciousness @Shoreditch Arts Club
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The breath is the silent force that sustains life, and yet, it is often ignored until it is restrained. By learning to control the subtle flow of the breath, we control the game of resonance within our entire being: physically, emotionally and spiritually. With adequate training, the conscious flow of the breath can be used to calm the emotions, focus the mind, and even shift our paradigm towards elevated alternative realities. The greatest solutions to the most challenging circumstances in life can be discovered through an awareness on the breath. In this talk we will be applying a series of techniques for a direct experience of the immense potential the simple act of breathing holds when brought into the light of awareness. About the teacher: From a young age Mojdeh has been interested in finding the golden thread between a worldly life and spirituality, and the balance between the two has become more and more of a reality through a disciplined practice of Yoga and Tantra for over 14 years. Mojdeh has been a Tantra teacher for six years, while organising workshops, personal transformation programs, retreats and festivals both in Denmark and UK.