Yin & Yang Yoga with Katya @The Cover Barcelona
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Yin Yang Yoga led by Katya blends 2 styles of yoga for a wonderfully balanced practice. The 1st part of the class, the “yang” focuses on dynamic, active movements. While the 2nd part of the class, the “yin”, focuses on slow, meditative movements to deepen your practice. Come experience the balancing energies of a Yin Yang practice! See you on the mat. @The Studio