Sculpt - Body Conditioning @Birch
health
Oct
31
Oct
31
Tuesday, 31 October
12:00 - 12:45 GMT
Waltham Cross, UK
Goff's Oak
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About Experience
This full body workout targets different muscle groups using a variety of exercises, it brings together the speed of High Intensity Interval training with the technique of Strength training, The class can include the use of weights, exercise bands and aerobic work to help give you an all-over conditioning workout, get ready to BURN.
Location
Goff's Oak
Waltham Cross, UK