Be Better in Bed: In Conversation with Dr. Michael Breus @The Britely
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We're thrilled to bring back The Sleep Doctor, Dr. Michael Breus, for an engaging conversation and Q&A jam packed with information on how sleep works, tips & tricks, along with several of his sleep secrets to help you determine when to sleep, nap, and how to have the most energy. Joined by Hästens Sleep Spa, we're in for a cozy informative night! We'll get in the mood with a short meditation led by Barry Raccio, co-founder of *Century Wellness Studio, certified Yoga Teacher and Sound Healer with over 20 years of experience. Michael J. Breus, Ph.D., is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. He is one of only 168 psychologists in the world to have taken and passed the Sleep Medicine Boards without going to Medical School. @Bowling Alley